Amount of Iron, Fe in Corn, sweet, yellow, canned, cream style, regular pack

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, yellow, canned, cream style, regular pack there is 0.38 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Corn, sweet, yellow, canned, cream style, regular pack.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Corn, sweet, yellow, canned, cream style, regular pack

Corn, sweet, yellow, canned, cream style, regular pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, cream style, regular pack are listed below.

Water 78.73 g 78.73%
Energy (calorie) 72 kcal
Energy (joule) 301 kJ
Protein 1.74 g 1.74%
Total lipid (fat) 0.42 g 0.42%
Ash 0.98 g 0.98%
Carbohydrate, by difference 18.13 g 18.13%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 3.23 g 3.23%
Sucrose 2.66 g 2.66%
Glucose (dextrose) 0.23 g 0.23%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.11 g 0.11%
Galactose 0 g
Calcium, Ca 3 mg
Iron, Fe 0.38 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 51 mg 0.05%
Potassium, K 134 mg 0.13%

Nutrients in Corn, sweet, yellow, canned, cream style, regular pack